A True Canadian Ice Bath

A True Canadian Ice Bath

Who does not love an ice bath? Let alone a natural ice bath! Little miss Nugget and I went on a snowy spring walk a couple weeks ago now and seen these lovely duckies bathing themselves in the open, ice free part of the pond! Now I could only imagine how cold that water must [...]

COVID-19|Working From Home

COVID-19|Working From Home

Hey all, I know in the recent days everyones lives have turned upside down. I am sure you have all heard of the coronavirus by now and have developed your own opinions on it. I am not writing to educate anyone on my thoughts, rather I am here to pass along some helpful tips in [...]